Here's how much money you should have saved for retirement by age 40 (2024)

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MoneyWatch: Managing Your Money

Here's how much money you should have saved for retirement by age 40 (2)

Saving for retirement is a big deal. Most people don't want to work through their later years, so setting money aside is important. Unfortunately, some people don't start to think about retirement until they reach middle age. While it certainly isn't too late to start saving if you're 40 and haven't started planning for your retirement, things will be a lot easier for you if you start planning much earlier — as soon as you entire the workforce, in fact.

Exactly how much money you need for retirement depends on your lifestyle, location and other factors, but here's a basic look at much you should have saved for retirement by the time you turn 40.

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How much money should you have saved for retirement by age 40?

Generally speaking, most financial professionals will tell you that by age 40 you should have at least three times your annual salary saved. Keep in mind that for married couples you should have three times your combined household income. If your home brings in $125,000 per year, this rule would dictate that you need at least $375,000 in retirement savings when you blow out the candles on your 40th.

Of course, this isn't a hard and fast rule. You may have specific retirement goals that dictate you need more or less. For instance, if you live in a big city like New York or Chicago, your cost of living is likely high, and that should be reflected in your earnings. But if you're planning to move to somewhere with a significantly lower cost of living after retirement, you may need less money in retirement than you would otherwise.

On the other hand, you might want to travel around the world or perhaps even movesomeplace exciting and expensive after you retire. If that's the case, you'll probably need more than others — which means you'll want more than three times your salary saved by the time you reach 40.

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Tips for reaching your retirement savings goal

Once you know approximately how much money you should have saved, there are many methods you can use to save this money. Here are some of the best options:

Use a tax-advantaged savings account

The simplest way to save money for retirement is to use a tax-advantaged savings account such as a 401(k) or an individual retirement account. With both of these options, you put money into the account before it is taxed and you can invest it in various options. The money grows over time, and eventually, you take dispersals in retirement. A workplace plan like a 401(k) can be especially useful if your company offers an employer match program.

High-yield savings account

While a tax-advantaged account is great, you may want some of your money to be easier to access. A high-yield savings account is a great way to do this and still earn interest. High-yield savings accounts offer much higher rates than traditional savings accounts, so make sure you spend the time to find the best rate possible.

Certificates of deposit

A certificate of deposit (CD) is a savings product where you put money into the bank for a predetermined amount of time and earn a fixed interest rate, usually higher than savings accounts. This is a strong option for savers because you get a decent return on your money, but without the risks of other choices like stock investing.

The bottom line

By the time you turn 40, most experts say you should have at least three times your annual salary saved for retirement. That's just a guideline, though. Depending on your plans for retirement, you may need more or less. Whatever your savings goal, there are a number of strategies you can use to get there, including tax-advantaged accounts, savings accounts and CDs.

Ben Geier

Ben Geier is a personal finance writer based in Brooklyn, New York.

Here's how much money you should have saved for retirement by age 40 (2024)

FAQs

Here's how much money you should have saved for retirement by age 40? ›

By the time you reach your 40s, you'll want to have around three times your annual salary saved for retirement. By age 50, you'll want to have around six times your salary saved.

How much should I have saved for retirement by age 40? ›

By age 40, your savings goals should be somewhere in the neighborhood of three times that amount. According to 2023 data from the U.S. Bureau of Labor Statistics, the average annual income hovers around $62,000. This means retirement savings goals for 40-somethings should tip the scales at around $200,000.

How much money is enough to retire at 40? ›

“A common rule of thumb is to have at least 25 times your annual expenses saved. This is based on the 4% withdrawal rate, which is considered a safe rate to avoid depleting your retirement savings too quickly. For example, if your annual expenses are $50,000, you would need $1.25 million saved,” Kovar said.

Is 100k in savings by 40% good? ›

By age 40, you should have saved a little over $185,000 if you're earning an average salary and follow the general guideline that you should have saved about three times your salary by that time.

Is 900k enough to retire on? ›

Yes, it is possible to retire very comfortably on $900k. This allows for an annual withdrawal of around $36,000 from age 60 to 85, covering 25 years. If $36,000 per year or $3,000 per month meets your lifestyle needs, $900k should be plenty for retirement.

Can I retire at 62 with $400,000 in 401k? ›

If you have $400,000 in the bank you can retire early at age 62, but it will be tight. The good news is that if you can keep working for just five more years, you are on track for a potentially quite comfortable retirement by full retirement age.

Where should I be financially at 40? ›

According to financial experts, you should have roughly three times your yearly salary in savings by the time you reach age 40. If you haven't reached this goal, don't worry, there's still plenty of time to start contributing.

Is 40 too late to save for retirement? ›

Yes, it's very possible to retire comfortably even if you start saving at 40. Regular contributions to your retirement accounts will go a long way toward making that dream a reality. Take advantage of catch-up contributions after the age of 50.

Can I retire at 40 and collect Social Security? ›

The earliest age you can start receiving retirement benefits is age 62.

What should net worth be at 40? ›

Average net worth by age
Age by decadeAverage net worthMedian net worth
30s$277,788$34,691
40s$713,796$126,881
50s$1,310,775$292,085
60s$1,634,724$454,489
4 more rows

How many Americans have 100k in the bank? ›

14% of Americans Have $100,000 Saved for Retirement

Most Americans are not saving enough for retirement. According to the survey, only 14% of Americans have $100,000 or more saved in their retirement accounts. In fact, about 78% of Americans have $50,000 or less saved for retirement.

What is a good 401k balance at age 45? ›

Average and median 401(k) balance by age
AgeAverage Account BalanceMedian Account Balance
35-44$76,354$28,318
45-54$142,069$48,301
55-64$207,874$71,168
65+$232,710$70,620
3 more rows
Feb 6, 2024

How much money does the average 40-year-old have in the bank? ›

Average Savings By Age
Age RangeAccount Balance
Under age 35$11,250
Ages 35-44$27,910
Ages 45-54$48,200
Ages 55-64$57,670
2 more rows

At what age should you have $1 million in retirement? ›

Retiring at 65 with $1 million is entirely possible. Suppose you need your retirement savings to last for 15 years. Using this figure, your $1 million would provide you with just over $66,000 annually. Should you need it to last a bit longer, say 25 years, you will have $40,000 a year to play with.

How many people have $1,000,000 in retirement savings? ›

However, not a huge percentage of retirees end up having that much money. In fact, statistically, around 10% of retirees have $1 million or more in savings. The majority of retirees, however, have far less saved.

How long does 1 million last after 60? ›

How long will $1 million in retirement savings last? In more than 20 U.S. states, a million-dollar nest egg can cover retirees' living expenses for at least 20 years, a new analysis shows. It's worth noting that most Americans are nowhere near having that much money socked away.

How much does the average 40 year old have in 401k? ›

The average 401(k) balance by age
AgeAverage 401(k)Median 401(k)
20s$74,460$29,753
30s$160,517$69,718
40s$344,182$151,274
50s$558,740$247,338
3 more rows

What should your net worth be at 40? ›

Average net worth by age
Age by decadeAverage net worthMedian net worth
30s$277,788$34,691
40s$713,796$126,881
50s$1,310,775$292,085
60s$1,634,724$454,489
4 more rows

Is 300k in savings good? ›

If you earned around $50,000 per year before retirement, the odds are good that a $300,000 retirement account and Social Security benefits will allow you to continue enjoying your same lifestyle. By age 55 the median American household has about $120,000 saved for retirement, and about $212,500 in net worth.

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