What are the best timeframes in forex trading? (2024)

What are timeframes in forex trading?

A timeframe in forex trading can refer to any designated unit of time in which trading takes place. Typically, forex timeframes will be measured in minutes, hours, days or weeks. You will choose the timeframe that is most suited to your trading strategy.

Once you’ve done your market research and know which type of trader you intend to be, you can start to trade forex using timeframe analysis. This will allow you to open a position during forex market opening hours, and work within a specific timeframe to exercise your plan.

What forex timeframe should I trade?

There is a direct correlation between different forex timeframes and trading styles. But if you are wondering which timeframe is the best for forex trading, first you need to know what type of trader you want to be. Some traders – such as scalpers – work within very short timeframes; while others trade across a longer period of time. The best forex timeframes to trade will depend up on the type of trading style you choose.

Best forex timeframes for scalpers

Scalping is a trading style that involves identifying small price changes in the forex market and then buying and selling high volumes of currency over very short periods. By repeating this strategy over time, scalpers aim to build up a series of little gains that add up to a decent day’s profits.

Scalpers usually work within very small timeframes of one minute to 15 minutes. However, the one- or two-minute timeframes tend to be favoured among scalpers.

To action this strategy, you must choose a highly liquid currency pairing, and then you can open an account with us.

Buy into the market and watch the market movements, and use trend analysis to identify an appropriate entry point. You can then buy a certain amount of your chosen currency and wait for it to tick up very slightly within a one-minute window. Once it ticks up, you sell your holding and bank the profits, then start the process all over again. If it doesn’t tick up by the end of the one-minute timeframe, you’ll sell at a small loss before trying again to profit from a new one-minute timeframe.

What are the best timeframes in forex trading? (1)

You can minimise your risk of losses by establishing a strict exit strategy that protects your small gains from being wiped out by one large loss.

Read our beginners guide to forex scalping strategies

Best forex timeframes for day traders

Day traders tend to take a short-term approach, with most choosing timeframes lasting from 15 minutes to four hours. The benefit of being a day trader is that you can choose from a range of different timeframes, depending on the liquidity of your chosen market, the amount of time you have to make your trades, and your preferred trading strategy.

What are the best timeframes in forex trading? (2)

For instance, a time-poor forex trader might use a 15-minute timeframe to make quick gains in a liquid market across a shorter window of time. A full-time day trader might use daily and hourly timeframe analysis to identify emerging trends and choose the best market entry point. However, day traders must be careful to set tight exit points once they have entered their chosen market, and to monitor these price movements closely. One poorly-chosen trade has the potential to wipe out a whole day’s worth of profits.

Find out more about day trading by reading our guide

Best forex timeframes for swing traders

Swing traders tend to choose longer timeframes, which allow them to benefit from analysing price trends and patterns over time. These timeframes might last from a couple of days to a few weeks, or even as long as several months. Swing traders might use a stop loss and profit target to make their gains, or they might act on price action movements or other technical indicators.

What are the best timeframes in forex trading? (3)

The philosophy behind swing trading is to benefit from a general price movement over time by monitoring macro trends and using technical analysis to choose the best entry points. This strategy rewards patience and market expertise, and works best with less volatile currency pairs.

Learn more about swing trading and how to identify the best swing trading indicators

Best forex timeframes for position traders

As the name suggests, position traders will take a position in a particular forex market and hold it in the hopes that it will increase in value across a particular period of time. These traders will not actually make very many trades, and they are likely to work within very long-term timeframes, of several weeks or months – even as long as a year.

Unlike traditional ‘buy and hold’ investors, position traders are not simply locking their money away indefinitely. They are trend followers, and their aim is to identify a trend, buy into it, and sell out when the trend reaches its peak.

What are the best timeframes in forex trading? (4)

Read more about the best position trading strategies

How to perform multiple timeframe analysis

Multiple timeframe analysis involves looking at a particular currency pair across several different periods of time simultaneously in order to find as many trading opportunities as possible.

Most traders will start by choosing one longer timeframe and another shorter timeframe. As a general rule, traders use a ratio of 1:4 or 1:6 when performing multiple timeframe analysis, where a four- or six-hour chart is used as the longer timeframe, and a one-hour chart is used as the lower timeframe. The longer timeframe can be used to establish a trend, while the shorter timeframe can be used to identify ideal entry points into the market. A third, medium-term timeframe can then be added in to allow for more granular analysis of the market trends.

Multiple timeframe analysis techniques can help you to manage several trading positions at one time, without increasing your risks. Indicators can also be used to aid with this trading strategy.

How to get started with forex trading

To get started with forex trading, you should follow these steps:

  1. Create or log in to your account
  2. Navigate to our trading platform
  3. Select that market you want to trade
  4. Decide whether you want to go long or short
  5. Take steps to manage your risk
  6. Open and monitor your trade across your desired timeframe

Forex timeframes summed up

  • Timeframe analysis is a useful skill for forex traders
  • Different trading strategies work best within specific timeframes
  • Scalpers tend to use the shortest timeframes
  • Day traders generally follow timeframes of four to six hours, within forex market trading hours
  • Swing traders can benefit from even longer timeframes
  • Position traders might hold their position for several months
  • Multiple timeframe analysis can help traders to identify trends and ideal entry points
  • Open an account to start trading forex
What are the best timeframes in forex trading? (2024)

FAQs

What are the best timeframes in forex trading? ›

For some forex traders, they feel most comfortable trading the 1-hour charts. This time frame is longer, but not too long, and trade signals are fewer, but not too few. Trading on this time frame helps give more time to analyze the market and not feel so rushed.

Which forex time frame is most profitable? ›

What I Use and Why. From experience, I can tell you that two of the best time frames to trade are the daily and 4-hour. This isn't to say that you can't be profitable trading a different time frame, but these two are what made me profitable as they work the best with the price action strategies I use.

Which timeframe is best to trade? ›

For day trading, 15-minute charts and 30-minute charts are the offer optimal results. Day traders who use indicators in their day trading strategy can use a 15-minute or lower time frame. In the case of price action-based trading, a combination of the 15-minute and 30-minute time frames proves to be highly effective.

What is the best time session for forex? ›

The best forex trading time in India is 9.00 am to 3.30 pm, with cross-currency trade continuing until 7.30 pm However, India's currency market hours aren't always consistent in terms of liquidity and variability. Due to overlapping trade sessions around the world, they differ.

Is daily timeframe the best in forex? ›

In the dynamic world of Forex trading, selecting the right time frame is paramount for success. The daily time frame emerges as the perfect companion for traders seeking tranquility, clarity, and effective market analysis.

What time frame do professional traders use? ›

Most traders will start by choosing one longer timeframe and another shorter timeframe. As a general rule, traders use a ratio of 1:4 or 1:6 when performing multiple timeframe analysis, where a four- or six-hour chart is used as the longer timeframe, and a one-hour chart is used as the lower timeframe.

Which time frame is more reliable? ›

A general rule is that the longer the time frame, the more reliable the signals being given. As you drill down in time frames, the charts become more polluted with false moves and noise. Ideally, traders should use a longer time frame to define the primary trend of whatever they are trading.

How long should I hold a forex trade? ›

Common Forex Trading Time Frames

Day Trading (1-hour to 4-hours): Day traders hold their positions for a day or less, closing them before the market closes. Swing Trading (4-hours to daily): Swing traders hold their positions for a few days to weeks, aiming to capture larger price movements.

Which timeframe is best for scalping? ›

With scalping, it's generally expected you are trading from a small time frame, probably 5-minutes or less. The idea is to open a position and capture only a few pips of profit.

What is the 10 am rule in the stock market? ›

Some traders follow something called the "10 a.m. rule." The stock market opens for trading at 9:30 a.m., and the time between 9:30 a.m. and 10 a.m. often has significant trading volume. Traders that follow the 10 a.m. rule think a stock's price trajectory is relatively set for the day by the end of that half-hour.

What is the hardest month to trade forex? ›

The forex calendar is divided into three periods of volatility. Out of these three periods, only two offer the best trading conditions. In June, July and August, volatility slows down due to the summer season, making it the worst time to trade forex.

What is the best timeframe to trade forex for beginners? ›

Medium-term time frames, such as the 4-hour and daily charts, are often favored by beginners. These time frames strike a balance between providing enough trading opportunities and allowing for a broader perspective on market trends.

What time should I wake up to trade forex? ›

The U.S./London markets overlap (8 a.m. to noon EST) has the heaviest volume of trading and is best for trading opportunities. The Sydney/Tokyo markets overlap (2 a.m. to 4 a.m.) is not as volatile as the U.S./London overlap, but it still offers opportunities.

What time is forex most volatile? ›

While available to trade 24 hours a day on weekdays, currency pairs are often the most liquid and volatile from 8am to 12pm EST because of the market overlap between the London stock exchange and the New York Stock Exchange.

What is the 4 hour strategy? ›

A 4 hour forex trading strategy is a trading method that focuses on using the 4-hour timeframe to analyze the market and make trading decisions. It is a popular approach among traders who prefer a longer time frame but still want to take advantage of short-term price movements.

What is the best time to make money in forex trading? ›

Forex market volatility refers to the rate at which the value of currencies fluctuates. High volatility provides more opportunities for traders to make a profit but also increases risk. The most volatile time in the market is when the London and New York sessions overlap (from 8 am to 12 pm EST).

What is the most profitable time to day trade? ›

The opening period (9:30 a.m. to 10:30 a.m. Eastern Time) is often one of the best hours of the day for day trading, offering the biggest moves in the shortest amount of time. A lot of professional day traders stop trading around 11:30 a.m. because that is when volatility and volume tend to taper off.

Is a 1-minute time frame good for scalping? ›

A better chance to make up losses: 1-minute scalping involves making many trades in a short period, which means that while losses on individual trades can be small, the volume of trades can help to compensate. This strategy relies on winning more often than losing, even if the margin on each trade is small.

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