Hanco*ck County Journal-Pilot (2024)

The June 19 edition of the Hanco*ck County Journal-Pilot is available at the Journal-Pilot office in Carthage. Mail delivery will be delayed due to the federal Juneteenth holiday.

Last summer, a Chicago teacher told me how excited she was to soil her undies for her students when the new school year started.

Hanco*ck County New Illinois

Summer Ag Institute

The Hanco*ck County 4-H Foundation is pleased to announce its scholarship winners for 2024. Five $800 scholarships were awarded to Hanco*ck County 4-H members Katherine Biery, Carter Hitz, Lily …

The Illinois High School Association (IHSA) Board of Directors held its June board meeting in Bloomington on June 10.

This past baseball season was one Illini West baseball fans will not soon forget.

Illini West baseball sophom*ore Wesley Robertson was one of 24 Illinois High School Association (IHSA) Class 2A baseball players named to the 2024 Illinois High School Baseball Coaches Associat…

The 45th Strawberry Strut 5K was held under fair conditions in Carthage on June 1 and Chase Mudd of Carthage was the overall winner in 17:54.55 minutes and won a plaque. Emma Whitaker of Carth…

The 5K walk was part of the 45th Strawberry Strut on Saturday, June 1, in Carthage.

The following is a report from the office of the Hanco*ck County State’s Attorney, for the Hanco*ck County Circuit Court from Nov. 6, 2023, to Feb. 8 (all fines include court costs):

The best thing about being retired is having free time. The worst thing about being retired is having free time.

Today is Father’s Day. The one day in the year that we set aside to celebrate the men in our lives. I hope that you are a good father or that you had a good father or that you are a good fathe…

The first angel was Jane. She called while I was driving on Highway 63, north for Rochester, Minn. She was calling to ask me how to change her password on Facebook, that she had been hacked. I…

Caitlin Clark (CC), has been referred to as a “Generational College Basketball Player.” CC is a 22 year old white, straight woman, which was parochially educated prior to the University of Iow…

“Michelle’s daddy can lift a house!” My 5-year-old daughter cried giant tears. She wiped her nose with a dirty fist and glared at the back door as it slammed shut behind her. “Michelle says he…

When it comes to weeknight dinners, simplicity is key. This one-pan meal combines juicy lemon garlic chicken with a colorful medley of roasted vegetables for a stress-free dinner that's bursting with flavor. With minimal prep and cleanup required, it's the perfect recipe for busy evenings when you need a wholesome meal on the table fast.

In the hustle and bustle of our daily lives, finding moments of peace and tranquility can feel like a luxury. However, even in the midst of chaos, taking just a few minutes to pause and connect with ourselves can make a world of difference for our mental well-being. This 5-minute calming breath meditation offers a simple yet powerful practice to help you ground yourself, release tension, and cultivate a sense of inner calm. Whether you're feeling overwhelmed, stressed, or simply in need of a moment of stillness, this meditation can be your oasis in the midst of a busy day.

Staying active is an important part of managing diabetes. Here are some easy, low-impact workouts that can be beneficial for individuals with diabetes:

This recipe is rich in heart-healthy omega-3 fatty acids from the salmon and provides complex carbohydrates and fiber from the quinoa. The lemon and herbs add a burst of flavor without the need for excessive salt or sugar. Remember to always consult with a healthcare professional or registered dietitian for personalized dietary advice based on individual health needs. Enjoy your delicious and diabetes-friendly meal!

November marks National Diabetes Month, an annual observance aimed at raising awareness about diabetes and promoting education on prevention and management strategies. With the prevalence of diabetes on the rise worldwide, it is crucial to understand the risk factors and take proactive steps towards a healthier, diabetes-free future.